Face yoga is a holistic concept with which you tone your facial muscles and exercise your conscious mind.
Facial yoga naturally promotes a radiant, happy, and toned face. Besides accentuating facial contours and a youthful appearance, face yoga fosters a confident and compassionate attitude towards oneself.
How does Face Yoga work?
Posture is an important part of the training in face yoga exercises. The physical exercises and various acupressure points are incorporated into facial yoga and help with physical and mental relaxation.
Conscious deep breathing simultaneously promotes circulation, allowing our face and body to absorb more oxygen and nutrients.