One reason I say face yoga before and after photos are valuable is, that the changes in the face through the face yoga exercises can then be viewed objectively.
It's a great feeling when you see what's possible through face yoga training.
Stay tuned and bring your smile back with joy.
Anne-Marie is 56 years old and noticed that her wrinkles becoming more visible in recent years. She chose the face yoga method and practiced the poses a few times a day over a period of about 8 weeks
Meanwhile she has achieved very good results, her facial line is much more defined and raised. Her forehead area, especially over the eyebrow, has far less wrinkles than before.
Helen from France writes about your most important results:
I was able to reduce my nasolabial fold and my cheeks are now clearly defined and raised.
Also my lips are far more defined and I am happy to have a veautiful skin color due to the increased oxygen supply.
This was Helene's Face Yoga Routine:
Mini face lift
She now sleeps on her back and drinks more water.
Ragne wanted to define her facial lines and reduce her double chin but after regular face yoga exercises, she also got great results on her neck and jawline.
Naomi started her face yoga programme to reduce 11 lines and shape the area around her mouth. In order to achieve this, she first had to release tightness around her chin and eye area. In the end even the dark circles under her eyes improved a lot.
Avera Roidl made the face yoga method a very important part of her new life.
And as you can see, her results are beautiful.
"Ira Ganas ist ein Multitalented und alles, was sie anpackt macht sie mit vollem Herzen, Einsatz und Professionalität. Ich durfte sie schon in einigen Rollen erleben und jede kleidet sie mit ihrem einzigartigen Charme, Können und Interesse am Menschen aus. Ich habe durch sie FaceYoga kennengelernt uns finde es großartig. Mit wenigen, einfachen Übungen kann man dem Alter ein Schnippchen schlagen und sogar im Gesicht die Muskulatur stärken. Mittlerweile haben wir es auch in einigen unserer Programmen für Führungskräfte integriert und sie lieben es alle. FaceYoga for Office ist nicht nur seit Corona extrem wichtig, sondern für alle Mensxhen, die täglich mehrere Stunden vor dem PC sitzen. Unbedingt ausprobieren. Sie werden begeistert sein! Danke, Ira für dein Sein, deine Großzügigkeit und feines Wesen. Immer eine Freude, in deiner Nähe zu sein und mit dir zu arbeiten - aktiv und passiv."
Dr. Erika Kleestorfer
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