FACES - IN THE ALBERTINA

The exhibition is dedicated to the radical renewal of portrait photography in Germany and Austria in the interwar period.

It was a particularly beautiful experience for me to hold a live Instagram relaxation session in this ambience in front of the expressive portraits of Helmar Lerski, which particularly illuminate the facial expressions.

At the end of the exhibition my Youtube video.

Enjoy!

FACES - IN THE ALBERTINA

How we see and perceive ourselves not only influences our reflection in the mirror, but also how we are perceived by those around us.
Face yoga gives you a benevolent, self-confident attitude towards yourself.
Our faces reflect all our joy, but also disappointment, stress, anger and fear.
This stresses our facial muscles physically & mentally and triggers a series of chain reactions in our bodies.
Tense one – tense the other
As a holistic teaching, face yoga excercises help us locate, feel, then release and finally train our facial muscles.
Breathing, posture and habits also play a big role.

I am very excited to introduce face yoga to everyone with some great portraits in this exhibit in the background.
Link to the exhibition: FACES – Albertina