Face Yoga excercise Eye Flex

You have 43 facial muscles ...

do you move them like your body?

Neckkiller Nummer 1 office work

Face Yoga for Office

Face Yoga for Office can help you and your employees to relax mentally and physically right at the workplace. Can’t we all make good use of this?

what is face yoga?

Face yoga is a holistic concept with which you tone your facail muscles and exercise your conscious mind.
Additionally your posture also plays a very important role while practicing the facial exercises.

By focusing on your breathing, you will relax and reset both your mind and body. Face yoga also promotes better circulation, which results in more oxygen and nutrients in your face and body.
Acupressure points and relaxing exercises will release tension from your face.

Face yoga will not only leave you with a youthful and radiant complexion, it will also lift your spirit and create more self-confidence.

Ira Ganas face yoga training
You are a
in the world!
What is face yoga
Everything you need is already inside you!

The key to success lies in your day-to-day routine.

I will help you learn the face yoga routines and take you through the process of implementing these exercises into your daily life:

ira ganas - that`s me.

Today I am 52 years young and I inspire and guide people on their personal face yoga journey to say yes to themselves on a daily basis.

My greatest joy and gift have always been to create a nourishing atmosphere. Let me show you how.

how face yoga training helps
Face Yoga exercise Face Line Lifter

Orofacial regulationtherapy for “healthy music-making”

A specially coordinated face yoga program ensures healthy muscle tension / relief and an upright posture. 

Ira Ganas meets Lelac

Ira Ganas Face Yoga meets Lelac

Gemstones or healing stones have been used in a variety of ways for centuries. Tools such as Beauty Roller and Gua Sha have established themselves in Europe for a while now.